Your own Self-Realization is the greatest service you can render the world.
-Sri Ramana Maharshi
Here in this body are the sacred rivers:
here are the sun and moon,
as well as the pilgrimage places.
I have not encountered another temple
as blissful as my own body.
-Saraha
Yoga is the process in which our True Self is revealed to us through diligent practice and meditation. Lyndsay Kane invites you to explore the way in which cultivating an Asana practice can help you discover your greatest potential in life. She works on the mat to develop strength and flexibility in your body by teaching you to harness the power of the breath and focus the energies of the nervous system to calm the mind and center the spirit. She believes that, as we break through the barriers in the physical body, so too we begin to uncover our hidden mental, emotional and spiritual truths. It is here we can begin healing ourselves and the world around us. She asks you to become curious and observant of who you are in the moments of your practice so that, when you step off the mat, you can carry those lessons with you in a loving and compassionate way. Yoga is a constant Revelation to Lyndsay, and she is thrilled to share with you the great experiences of freedom, joy and peace it brings throughout life. Come see what Yoga can Reveal to you!
